In our opinion, though, one of the major flaws to this workout app is its limited support for strength training athletes. The app is more geared toward endurance and cardio enthusiasts, so those looking to track their weight totals and completed sets through a standard gym session may feel underserved. Additionally, many of the premium features are hidden behind a paywall. If you’re into tracking your data and performance, Strava is one of the better apps on the market. It’s packed with features, syncs with dozens of other fitness trackers and apps, and has great social features built-in. Runkeeper is another excellent fitness app that can help you to improve your running journey.

Both Strava and Endomondo bring unique strengths to the table, catering to varied fitness journeys. Strava excels for those prioritizing competition and performance metrics, while Endomondo is versatile and encourages a supportive atmosphere tailored to a wider audience. Ultimately, the right choice depends on your individual fitness goals, your preferred approach to exercise, and how you wish to interact with a community of fellow fitness enthusiasts.

Strava Fitness App Review ( : A Powerful App for Activity Tracking

You can challenge yourself by picking routes that athletes near you have curated, then compete head-to-head with them. The strength programs leave something to be desired, so if you want to focus on lifting, we recommend going elsewhere. But this app is great for beginner cardio and general fitness workouts that will keep you moving forward toward your goals. Our team of Men’s Health fitness editors, including certified trainers and former athletes, have tried every new app that’s entered the market over the past several years. That’s on top of our expansive experience with digital fitness since it became a «thing.» We also consulted our large network of experts, including our Men’s Health Advisory Board, to share their insights.

Despite Its Drawbacks, Strava Is Still the Best Running App

That said, it does work them into its Active Intelligence blurbs on a rotating basis, as I’ve had Garmin applaud the consistency of my HRV over the last mad muscles legit few weeks of sleeping. Garmin also says that Connect Plus offers expert guidance in its training plans through coach-led videos, but I don’t know if I’ve been following mine for long enough to receive direction just yet. Then, when you open the mapping tab of the app, you’re automatically treated to several suggested routes. It will include a note about the weather conditions at the exact time you were running. It will calculate whether it thinks your “fitness” is increasing (this is a flawed measure, but it can sometimes be useful) and it will compare your effort to similar runs you’ve done in the past.

Inclusivity & Accessibility

Yes, my first hiccup with Garmin’s new service — which costs $6.99 per month — is that you only get a one-month trial. Given how much Garmin watches cost, I’d love to see that trial get extended in the future, though I imagine many people will make up their minds after just a few weeks. That’s according to researchers at University College London (UCL) who found fitness apps can leave people feeling discouraged from exercise. You don’t want the social connectionNot everyone wants to share their activities and workouts with others. Strava has privacy settings so you can control who sees what, but if you don’t feel comfortable with the social element of the platform, it might not be for you. You want strength workoutsUnlike Fiit or Apple Fitness+, Strava isn’t designed to offer guided workouts, group classes, or strength training.

While Strava is a fantastic app for a variety of purposes and training styles, it’s not the best fit for every single person. We consider running apps to be efficient if they have an easy-to-navigate interface and allow users to track their runs in as few clicks as possible. They should also connect easily to smartphones, wearable trackers, and other devices that make managing your progress more convenient, which Strava and Runkeeper do with ease. As someone who’s tried almost every workout under the sun, I wanted to create a best-of list that you can actually trust.

BodyMax AI review: Discover the maximum of training

Pliability isn’t just an app—you can also stream its content how good is mad muscles on your computer—but iPhone users can access all of the content natively on their device. This was my first Thematic analysis experience, thanks for stopping by! However long that may be, you never know – Boston dynamics and OpenAI could create a love child robot that turns sentient and angry, and next thing we have a dystopian Black Mirror situation on our hands. Complete with angry robots that know where and how slow we run from our Strava and Garmin data. The user experience theme positively impacts both apps scores; respondents reviews increase scores by 2% and 0.7% for Garmin and Strava respectively.

• If you live a busy life and struggle to squeeze in a workout, Hevy is great for helping you find ways to keep fit.
• If you like to decide whether it’s leg day based on how you felt when you rolled out of bed, you probably won’t like this fitness tracker.

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• The biggest complaint people have is the rising subscription cost, which has increased over the years from $59.99 to $79.99 for the annual plan.

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• It’s also fair to say that the performance aspect of Strava depends on what activities you’re tracking, what plan you’re on, and what device (if any) you’re wearing.

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• Strava has overwhelmingly positive reviews in both the iOS and Google Play stores.

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• That’s because Strava has backed down on another issue, which is Garmin’s demand for more extensive attribution when third-party apps use data collected by a Garmin device.

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Fitness Tracker Showdown: Garmin Connect vs Strava

Founded in 2011, Endomondo took a different approach to fitness tracking. It is built around a supportive community and focuses on overall health and fitness rather than just running or cycling. Strava thrives on madmuscles app community engagement, motivating users to interact through challenges, segments, and feedback.

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Performance Analytics

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So, while the needs, wants and outcomes of this lawsuit are still a little cloudy and conflicting, we can expect more updates – and perhaps some changes to our own Strava-Garmin user experience – over time. But for now, keep clocking those segments and checking those heatmaps as you were. We think both apps are great for a variety of activities, but we love how visual and user-friendly the AllTrails app is – especially when you’re looking to explore outside of your local area.

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Add new Strava activities as events in Google Calendar

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While many of the best Strava features are part of the subscription, you can still use the free option to track your workouts and see the social feed. Strava also offers a 30-day free trial, so you can test the premium features before committing to anything. Both apps will do the job in their free versions if you need simple workout tracking. Yet, if you seek to immerse yourself in the runners’ world, you will need to upgrade to premium versions. While both apps offer community features, Strava is designed more for those who enjoy the social side of running. Whether you’re looking for an inspiring new running route or want to share your achievements, you can do both with this app.

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Pricing and Value Analysis

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Sure, you might be thinking “not another social platform,”—but Strava has actually begun to stand out. It’s built around activities, not content, and it rewards consistency over curation. You can follow your friends, teammates, and even pro athletes, give kudos (a.k.a. likes), and leave comments. There’s no algorithmically-structured scroll traps or vertical video to eat away at your valuable time. You won’t be rewarded for spending more time scrolling; the platform celebrates the efforts you’re putting forth in the real world. While some other fitness apps also offer integration with wearable devices and third-party apps, the range of compatibility may vary.