I’m not the most competitive person, but I have run the occasional low-stakes 5K, and I do run regularly. Having tried all the go-to running apps before, I was really excited to test Runna because it’s a relatively new addition to the running app scene. Log every workout, and the app will show you whether you’re actually progressing or spinning your wheels.

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The classes are some of the most fun workouts I do every week because they’re so engaging and upbeat. I’m always shocked by how much I sweat during and how sore I am afterward. There’s also traditional strength classes that involve heavier weights available on the app.

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The workouts vary in intensity and duration, making it suitable for all fitness levels. The free version includes workout logging and goal setting, with more robust features in the premium tier. While some advanced features require a subscription, the free version is highly useful for basic training and planning.

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You receive a personalized plan that would costs hundreds of dollars elsewhere, and you don’t need to go to the gym to meet with a trainer, which is why we think it’s the best workout app for home use. If you’re past the beginner stage and want a little more progressive overload in your strength training, we recommend a workout app such as Boostcamp. There’s a basic community feed that allows you to view others’ workouts, but not much else. It’s a simple, streamlined app that’s very beginner-friendly, but it’s not the best choice if you prefer to have access to more advanced features. Whether you’re looking for bodyweight workouts, strength training, mobility, or you like to rotate between workout styles, you’ll have plenty to choose from with Aaptiv.

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You get access to hundreds of workouts you can stream anytime, from strength and yoga to boxing-style and endurance sessions, all led by Nike trainers and suitable for beginners to advanced. While some premium routines and features require the Elite subscription, the free version gives you everything you need to stay on top of your fitness goals. Yes, that’s all you need per day to see visible results with these science-backed routines.

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Habit building isn’t as easy as it sounds (otherwise, there wouldn’t be so many great apps dedicated to helping you on this journey). Time constraints, lack of motivation, and inconsistency all hinder the process, so start by anticipating these challenges early on. For example, if time is a concern, consider time blocking and dedicate a specific chunk of time each home workout app ratings day to your habit.

I can totally see the price being worth it, though, especially if you have a home gym or a cheap gym membership. Gymverse basically takes the place of a personal trainer—so if you need a lot of guidance, it could be well worth the price. Based on which you choose, the app will put together a running program for you.

To lose weight, set your goals and use the app to monitor the calories in all the food you love. Other studies found that while tracking was the most common feature of these apps, apps that combined exercise education and tracking or turned exercise into a game were more effective. The Nike Training Club, or NTC, emphasizes helping people set and achieve personal fitness goals. The app helps users by offering training for birth and advice on postpartum healing and strengthening. It uses the company’s proprietary method for strengthening the core. Users answer a few questions to personalize their experience, and more than 5,000 downloadable classes are available on demand.

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An astounding temperature range of 55 to 110 degrees ensures hot and cold sleepers can find a comfortable balance in bed. The split option is also helpful if you and your partner disagree about the best temperature for sleeping. The Oura Ring 4 functions like any other ring you’d wear on a daily basis.

• Future is more expensive than the average app, but you’re paying for human coaching, so we think it’s worth the cost.
• On the app, you’ll have access to customized strength plans based on how often you want to work out per week, nutrition guidance, and “A++ quality” videos, says Woerner.
• Gymaholic is a feature-rich workout tracker app that leverages augmented reality (AR) and 3D visuals to track workouts and progress.
• You can write in any web browser or use our custom built apps for iOS and Android.
• There are video demos for every movement and you can send form videos to your coach for feedback.
• To help increase motivation, some fitness apps offer programs that pair you with a virtual accountability buddy either through the app itself or via an exclusive group on social media, says Davis.

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Aaptiv is a great option for people looking for an alternative to video-based workout programs. The program is centered around getting stronger and improving the big three lifts (squat, bench, and deadlift). If you’re not interested in powerlifting (or powerbuilding—a combination of bodybuilding-style training and powerlifting), this likely won’t be the best workout app for you.

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To write this article, I interviewed two experts about fitness apps, and tested over a dozen options along with the NBC Select staff. “There’s no pressure to “perform” the way you might feel in an in person class,” says Thomas. The dynamic nature of apps means they are always incorporating new features and activities, utilizing data and user feedback to optimize their offerings.

Use Hevy on the desktop and get a big screen view of your routines, exercise progress, and see your friend’s workouts!

This AI-powered workout app offers programs you can customize based on your preferences, equipment access, and personal goals. Available modules include a four-week dumbbell muscle build program, a four-week metcon/HIIT program, and a six-week full gym strength gain program, among others. In May 2026, we added TR[Ai]NER by Element 26 to our list of the best workout apps. This AI-powered app earned high scores for its workout variety, easy-to-use interface, and customization options.